Wednesday, November 18, 2009

Cauliflower Potatoes


cook a bag of frozen cauliflower. smash up until consistency of lumpy mashed potatoes. mix with pre made mashed potatoes or boiled mashed potatoes. I used a mixer to whip them together. This tastes mainly like just potatoes, but it cuts down on calories and starchiness from potatoes. just top with gravy.

GREEN BEANS AND TOMATOES
saute chopped up onion. add frozed small or petite whole beans, when just about cooked add cherry tomatoes and 1/2 tsp of minced garlic (2 cloves). cook until tomatoes skins are starting to wrinkle.

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