Em's Homemade Mac & Cheese

1 1/2 C (uncooked) whole wheat elbow macaroni
2 T flour
3/4 skim milk
2 C reduced fat shredded cheese

cook macaroni drain and set aside. put cheese in a bowl and coat with flour (this helps prevent lumping) add milk to pan and start to warm up then add cheese. stir until melted add back the macaroni. mix well.